Ayurmed Info

Sesame Oil Benefits, Ingredient, Nutritive Value

Sesame Oil is sold by Madhavbaug. It helps to maintain a healthy heart and normal cholesterol levels. Its nutritious value and excellent flavors make it a perfect option for cooking.

Benefits

  • Rich in antioxidants
  • Helps type 2 diabetic patients
  • Reduces stress when used regularly
  • It also nurtures the nervous system
  • Eases fatigue and insomnia
  • Prevents cancer – ‘Phytate,’ a powerful antioxidant, and the strongest natural anti-cancer substance, is present in sesame seeds, which helps to slow down the growth of various cancer cells.
  • Magnesium present in sesame seeds prevents asthma, lowers high blood pressure.

Ingredients

Sesame – Sesamum indicum

Preparation

Sesame oil is a cold pressed oil obtained by crushing sesame seeds at room temperature. 

Nutritive value

Cholesterol – 0 mg
Energy – 900 kcal
Proteins – 0 grams
Carbohydrates – 0 grams
Saturated Fatty acid – 17 grams
Mono Unsaturated Fatty Acid – 49 grams
Poly Unsaturated Fatty Acid – 34 grams
Trans Fatty Acid – 0 grams

Precautions

This product should be used only after consulting a doctor. Self-medication is not advised.
Keep out of reach of children.

Manufacturer, Package

Manufacturer:
Madhavbaug

Packing:
Bottle of 1 liter

Click to Buy Sesame Oil

Please consult your doctor before taking this medicine.
This article is written by Dr. Janardhana V Hebbar BAMS, MD (Ayu), PGDPSM, Managing Director, Easy Ayurveda Hospital.
It is reviewed by Dr. Raviganesh Mogra BAMS, MD (Ayu), Chief Medical Officer, Easy Ayurveda Hospital

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