Ayurmed Info

Mustard Oil Benefits, Ingredient, Nutritive Value

Mustard oil is sold by Madhavbaug. It is rich in omega-3 fatty acids. It stimulates hair growth, promotes heart health and protects against infection. It is also used as cooking oil.

Benefits

Stimulates hair growth
Promotes heart health
Lowers bad cholesterol as mustard oil is a rich source of Monounsaturated fatty acids.
Protects against infection
Possess anti-bacterial and anti fungal properties
Relieves from cough and cold

External uses-
Mustard oil applied externally improves blood circulation, skin texture, and releases muscular tension. It also acts as a natural cleanser.

Ingredients

Mustard
Read – Mustard Benefits, Types, Usage, Side Effects, Research

Preparation

Mustard oil is a cold pressed oil obtained by crushing mustard seeds at room temperature. Its smoking point is 249 degree Celsius.

Nutritive value

Cholesterol – 0 mg
Energy – 900 kcal
Proteins – 0 grams
Carbohydrates – 0 grams
Saturated Fatty acid – 5 grams
Mono Unsaturated Fatty Acid – 59 grams
Poly Unsaturated Fatty Acid – 35 grams
Trans Fatty Acid – 0 grams

Precautions

This product should be used only after consulting a doctor. Self-medication is not advised.
Keep out of reach of children.

Manufacturer, Package

Manufacturer:
Madhavbaug

Packing:
Bottle of 1 liter

Click to Buy Mustard Oil

Please consult your doctor before taking this medicine.
This article is written by Dr. Janardhana V Hebbar BAMS, MD (Ayu), PGDPSM, Managing Director, Easy Ayurveda Hospital.
It is reviewed by Dr. Raviganesh Mogra BAMS, MD (Ayu), Chief Medical Officer, Easy Ayurveda Hospital

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