Nutriboom Ghavan Mix is a healthy breakfast option for the fitness lovers sold by Madhavbaug. It contains protein, fiber and iron.
Benefits
- It contains essential nutrients
- Easy to make
- Gives much-needed energy
- Fiber – Helps control blood sugar level
- Proteins – Good for bones
- Iron and Magnesium – Reduce the risk of heart disease
Ingredients
Green gram dal
Bengal gram dal
Split black gram dal
Quinoa
Rice flakes
Fenugreek seeds
Coriander seed powder
Caraway seed
Cumin seed powder
Read – Ayurveda Mahodadhi: Legumes Green Gram, Chickpea, Peas
Nutritional Facts
Calories – 333 kcal
Carbohydrates – 50 grams
Proteins – 21 grams
Fats – 2.7 grams
Potassium – 620 mg
Sodium – 14.5 mg
Fiber – 26 grams
Usage
- Take 40 grams of Nutriboom Ghavan Mix flour in a bowl.
- Add 90 ml of water, mix and stir well to make batter consistency.
- Heat the tawa, pour the batter and cook from both the sides.
- Serve hot
Precautions
This product should be used only after consulting a doctor.
This product is processed on machine that also processes peanuts, soyabean, wheat and wheat bran which may cause allergy.
Manufacturer, Shelf life, Package
Manufacturer
Madhavbaug
Shelf life
6 months from the manufacturing date.
Packing
250 grams (Makes 12 Chillas)
Click to Buy – Nutriboom Ghavan Mix
Please consult your doctor before taking this medicine.
This article is written by Dr. Janardhana V Hebbar BAMS, MD (Ayu), PGDPSM, Managing Director, Easy Ayurveda Hospital.
It is reviewed by Dr. Shilpa Ramdas BAMS, MD (Ayu), Chief Ayurvedic Physician, Easy Ayurveda Hospital
